FAQ
You don’t have to have everything figured out before starting therapy. These frequently asked questions are here to offer clarity, ease concerns, and help you decide if therapy with Dr. Rebecca Gold is the right fit for you.
If you can’t find your question here, don’t hesitate to reach out!
What makes your practice unique?
In therapy, we use a client-centered approach and work together to come up with solutions. Therapy is a safe, non-judgmental space where we work together to provide you with the tools and skills you need to overcome challenges. We will use a variety of modalities, such as Cognitive Behavioral Therapy (CBT), and more. I tailor therapy to your needs and situation. Don’t expect a one-size-fits-all approach.
I am dedicated to empowering you to discover your resolve while at the same time directing you into a safe path of self-discovery. I can help you to actualize the value of your being and inspire you to experience their maximum potential.
What issues do you treat?
I treat adolescents and adults with anxiety, depression, ADHD, relationship challenges, and other mental health concerns.
What modalities do you use?
I use a variety of modalities to provide therapy that is tailored to your needs including Cognitive Behavioral (CBT), Culturally Sensitive, Dialectical (DBT), Eclectic, Family / Marital, Family Systems, Integrative, Person-Centered, Solution Focused Brief (SFBT), Strength-Based, and more.
Do you provide online therapy?
Yes, online therapy is available to all residents of California.
Do you offer a complimentary consultation?
Yes, I offer a 15-minute complimentary session.
Will I be stuck in therapy forever?
Therapy is not meant to last forever. We’ll work at a pace that feels right for you, with the goal of helping you gain the tools and confidence to continue growing on your own. Many clients come for a period of time, make meaningful progress, and check back in when they want extra support.
